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\n<\/p><\/div>"}. You can make a smoothie without a blender by choosing very ripe fruits, soft vegetables, and mashing them together in a bowl. 1 cup of orange juice. We’re going to make a strawberry shake, so we’ll add 1/2 cup frozen unsweetened strawberries and 1 tablespoon strawberry preserves. You can use malt powder for that old-fashioned diner style milkshake, or any other kind of powder for taste, like chocolate, or almond. 1 cup of grapefruit juice. If you don’t have an electric mixer of any sort, a handheld whisk works just as well. Grab a large enough tupperware container that has a lid, or a drink shaker. Seal and shake until the yogurt is smooth (about 15 seconds). You can also use non-dairy alternatives to make your shake. If you want something like a shake, you can use a drink shaker. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This will make it easier to mix into your milkshake. Once you’re satisfied, grab a straw or spoon and enjoy. By using our site, you agree to our. 2 tablespoons Protein Powder A blender free shake can boost performance, reduce fatigue and improve exercise performance. No blender? Strawberries, bananas, cantaloupe and honey dew are great for this. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Now, pour half of the milk and leave it for a few seconds for the cookies to soften. Mexican Chocolate Shake. Or, you can also use a classic stand blender. You can also substitute frozen yogurt or sorbet instead of ice cream. You can use it. wikiHow is where trusted research and expert knowledge come together. You can crush ice cubes and (optional) thickened/double cream. A drink shaker is a great alternative. You can add optional flavoring to the cream prior to putting it into the freezer. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. cup low-fat milk (or plant based milk) 1 cup fresh brewed coffee Then, add proteins like Greek yogurt or peanut butter to thicken the mixture. Orange grapefruit shake. After your ice … Balanced shakes that contain carbohydrates, protein and healthy fat also work well as a meal replacement or a mid-afternoon snack. If you have a water bottle or closeable container fill it with water at work and put it in the freezer or fridge until it is time to make your shake then at least the water will be cold, Another thing to do would be to get a shaker container. … What Happens If You Drink Protein Shakes Without Working Out? The shakes without protein powder (homemade shakes) only contain hard ingredients such as fruits, vegetables, nuts or ice cubes. If you have a water bottle that has a spherical whisk, use it to mix up your milk and powder. Method 1. It is best to whisk the vanilla ice cream first, and then the add peanut butter in it, along with ½ cup of milk. Instead of using ice cream, try using frozen fruit and some ice. If you want to use a blender, now is the time. Avoid using hard, cold chocolate. How could I add strawberries without making it super chunky? So here are the ingredients to make a milkshake. Use a bottle with a spherical whisk if you have one, or simply stir with a fork or spoon. Thank you for the how-to on such a great idea to do with kids! If you decide to use a bottle with a spherical whisk to help mix your ingredients, mix any powder with milk in the bottle first. You’ll still get a thick and creamy shake consistency without those extra calories. This will make your milkshake thick and creamy without adding a bunch of frothiness to it. If you have an electric mixer, you can mix your ingredients together like you would for cake batter. Shake your container for about 15 seconds. If you are adding fruit or chunks of candy, mash up your fruit or candy in a bowl or with a mortar and pestle before adding it to your container. The milk should be cold. Note. Shake your container like you would when mixing a cocktail. Hot milk won't work as well as cold milk, and may taste funny. Why not just use ice cubes? Unlike carbohydrates or simple sugars, protein has a satiating effect on the appetite which helps to regulate blood sugars and prevent cravings which may lead to over-eating. Protein Powder Is A Piece Of Cake. 1 tablespoon lemon juice. Camera shake can be done with only 3 keyframes! You may blend them with the milkshake or crumble them and add them after the milkshake has been blended if you want them to be a bit crunchy. You can use any types of milk, such as almond or soy. If you send that through the blender, it’ll create little bits of butter. Breakfast Time. I loved the milkshake! A homemade blender would be dangerous, so it's best to purchase one. To make your ice cream easier to scoop and mix, consider letting it sit at room temperature for 10 to 15 minutes, or heating in the microwave for about 20 seconds. Tested. You can also add protein powder for extra flavor and nutrition. A big thank you to all of my supporters who have bought my products on the Blender Market :) Enjoy! Hopefully this tutorial helped you! 1 cup … This article has been viewed 365,806 times. But, if your blender broke down, in a freak blender accident, or you don’t own one because you didn’t get married in an ’80s comedy–then there are still a … In a plastic shaker cup or jar, combine half the milk and all the yogurt. 1 tsp vanilla extract. This article has been viewed 365,806 times. © billlentis.com All rights reserved - Part of the agiovasil LLC - Site Map, How To Make A Protein Shake Without A Blender. Mix your ingredients together in a large mixing bowl, glass, or even a drink shaker. The wikiHow Video Team also followed the article's instructions and verified that they work. Start by placing your ice cream in a large, microwave-safe jar, like a quart-size mason jar. If you are adding fruit or chunks of candy, make sure you have cut or mashed those ingredients into small chunks. Once you're satisfied with the consistency, pour your milkshake into a glass, top it with some whipped cream, and enjoy! How to Make a Chocolate Shake Without a Blender. Test Kitchen tip: For an ultra-rich shake, use whole milk or milk with a little half-and-half cream. Thanks to all authors for creating a page that has been read 365,806 times. A Simple and easy way to make a smoothie if you don't own a blender. Simply put your chosen fruits in the blender, give it a puree and then add your choice of ice cream. For a lighter shake, substitute frozen yogurt or sorbet for ice cream, adding any number of fresh fruits to make exotic shakes. You can also use a large lidded jar such as a mason jar or blender bottle if you have one. Last Updated: November 18, 2020 ", How to Make a Milkshake Without a Blender, http://blog.foodnetwork.com/fn-dish/2011/08/how-to-make-the-perfect-milkshake/, http://www.food.com/recipe/homemade-ice-cream-in-a-bag-34257, http://www.diffordsguide.com/encyclopedia/2014-03-26/312/cocktails/cocktail-shakers-and-how-to-shake-a-cocktail, http://theweek.com/articles/444577/how-make-perfect-milkshake, consider supporting our work with a contribution to wikiHow. What if I don't have ice cream at the moment? 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Protein is an essential nutrient needed for normal body functions, as well as muscle growth, maintenance and repair.