Read on for more detail about which points are best for what issues. This point can even help with colorblindness and minor lumbar pain. Here's how to do it: Place your ring finger between your eyebrows. Press on the Tai Chong acupoint with your thumb for 15 to 30 seconds. They relieve stress, lower your blood pressure, rehabilitate muscles, and can help treat chronic pain. This is why she writes endlessly about acupressure and its countless health and wellness benefits. Engaging this point can help with pain in the eyes, pain in the foot, and facial swelling. Hold the left side of the point with gentle. In other words, you need to be careful enough not to cause pain but also apply firm enough pressure to be effective. Why Is It Possible To Improve Vision With The Help Of Acupressure? This acupressure point (also known as GB-40) is located in the large hollow directly in front of the outer anklebone. Well tell you how to use five, Acupressure is a great, noninvasive way to give your eyes a bit of TLC and help them recover from the stressors of the day. In general, reflexology best complements natural healing already taking place.. Acupressure Point: Third Eye (GV24.5) February 16, 2015 May 16, 2022. Evaluation of efficacy and feasibility of foot reflexology in children experiencing chronic or persistent pain. These acupoints are spread out over 14 meridian channels that run vertically from the head to the feet. A 2020 study found that foot reflexology significantly reduced pain after kidney transplantation surgery, compared with a control group. What are the foots pressure points? In contrast, several effective treatments are available for glaucoma, and the need to consider unproven alternative therapies for this serious condition is not compelling. Chronic heart conditions, pregnancy, and varicose veins may need clearance from a doctor first. Free shipping for many products! However, a 2017 study on foot reflexology for children with functional constipation found that reflexology had no effect on bowel movement frequency or consistency. These practices use age-old techniques to alleviate many ailments and problems throughout the body even problems with the eyes. He is an active member of the American Optometric Association. Clinical observation on strong stimulation of acupoints around eyes for treatment of adolescent myopia. The Tai Chong acupoint also helps calm down nausea symptoms and the dizziness and headaches that accompany it. Additionally, Baran points out that certain eye acupressure points are believed to improve vision problems, such as nearsightedness and night blindness. Not located on a traditional meridian, Em3 can still provide great benefits to the eyes and body, even making our list of. Another reason would be the blockage of qi or congestion of lymph that creates the imbalance and the heavy feeling that persists when you are under the weather. Be very careful and gentle when stimulating this acupressure point the skin under the eye is extremely thin and sensitive. I am proof that these acupressure points for eyes can greatly benefit the health and functionality of anyones eyes. Published 2013 May 31. doi:10.1002/14651858.CD006030.pub3, Smith JR, Spurrier NJ, Martin JT, Rosenbaum JT. This involves reducing stress and bringing balance to the body, energy, and mind. 2. Similarly, a 2018 study found that foot reflexology significantly reduced pain after abdominal hysterectomy surgery, compared with a control group. Bergamot is a type of citrus. The arch of the foot can be considered the waist and here youll find the reflex points for the liver, the spleen, the kidneys, etc. In reflexology, it is important to note that the left and right feets pressure points correspond to specific parts of the body. By applying pressure on the exterior side of your foota third of the way from your pinky toewill ease stress on your back and breast-related issues. Applying pressure to this point can help induce mental relaxation, promote mental acuity, improve mental projection, and strengthen your intuitive instincts. If you are looking for acupressure points for itchy eyes, the Tear Container point could be for you. Going down the sole of the foot, the wide area where the balls of the foot are located are the reflex points for the chest. Feel for the small, hollow space in this area and apply gentle pressure in a circular or up-and-down movement. What Are the Benefits of Acupuncture for Erectile Dysfunction (ED)? EM-3 treats eye pain, blurred vision, tic of the eyelids and is used in acupuncture for eye bags. Stretching and other massage techniques may also be applied. Massage vs. reflexology: Whats the difference? ztrk R, et al. Positive results do not always follow after one session. There are 800 pressure points that lie along any of the 14 meridian lines of the body. Acupuncture is a procedure in which thin needles are inserted through a person's skin at specific points on the body. It is similar to the Di Er Li Dui pressure point and is located just underneath the toenail of the middle toe. It also helps in dealing with menstrual cramps and sleeplessness. Pressure on the Tai Xi soothes a sore throat and toothaches, helps with toning the kidneys, calms arthritis pain, and reduces bronchitis and asthma flare-ups. Briskly rub St 36: Place the knuckles of your fists on St 36 of both legs. Here we talk about what benefits people report, and five mats. A 2019 systematic review of reflexology in palliative care for advanced cancer found that reflexology, alongside other complementary therapies of aromatherapy and massage, enhanced well-being and offered people respite and escapism from their condition. Read on for more detail about which points are best for what issues. Make sure to get your acupressure treatment from a qualified professional to avoid complications. Some improvement was seen in foot-ground time, which may have indications for improved mobility and preventing foot ulcers. The toes correspond to the head and neck. Third Eye Save Image: Shutterstock Massaging the "third eye" point helps reduce stress, eye strain, headaches, and nasal congestion and relaxes the eyes. Placing the feet side by side would create an image of the body (a homunculus) with the big toe representing the head and neck all the way down to the heel which represents the lower back, the descending colon, and the knees. . Contraindications for reflexology include: Always talk with your doctor before starting a new treatment to determine whether its appropriate for you. Johnstone M. Kim, MD, is board-certified in ophthalmology. The Tai Xi acupoint, on the other hand, can be used to relieve coughing fits from bronchitis by pressing on the spot between the Achilles tendon and the top of the inner bony bump of your ankle for 15 to 30 seconds, pause and repeat 3 times. In contrast, acupressure points in TCM are found all over the body and number 800. Final on our list of acupressure points for eyes is Si-3, located on the small intestine meridian. With the Zu Lin Qi, located a third of the way from your pinky toe, press for 15 to 30 seconds, release then do it again 3 times. Let Dr. Yuan Change Your Mind. He is an active member of the American Optometric Association. Martinez suggests you talk openly with your practitioner about what level of pressure feels appropriate and comfortable for you. Kern C, et al. To release stagnant qi and restore balance to the life force in the body, a trained therapist applies controlled, gentle pressure to a pressure point. Final for our list of acupressure points for tired eyes is Upper Pillar. Soreness is common after pressure is applied but bruising means you are applying too much force. Dark circles are an extremely common annoyance lack of sleep, looking at a computer screen for too long, and more will result in eye strain and circles under the eyes. 2004;12(3):203-14. doi:10.1080/092739490500200, Blechschmidt T, Krumsiek M, Todorova MG. to see how St-42 (and other acupoints) can help with that as well. You can also try pressing on the tops and on the exterior side of the big toes to help clear nasal passages. 2. Calm your nerves and reduce your stress by pressing an inch below the bone on the outside of your ankle for 2 minutes. 8. Are foot pressure points scientifically-proven? A 2018 study found that 12 sessions of foot reflexology for people with diabetes had no effect on capillary blood glucose, feet tissue temperature, and plantar pressure. These pressure points are rooted in traditional Chinese medicine, which uses them to promote overall wellness. The above tears, also called Zulinqi, is a pressure point located on the top of the foot between the fourth and fifth toes near the outside edge of the foot. Copyright 2023 All rights Reserved. This article is going to talk about the pressure points in our feet and how we can manipulate those pressure points to relieve common aches and ailments such as headaches, coughs, and nausea to name a few. Our website services, content, and products are for informational purposes only. WebMD staff. Reflexology is commonly known as a holistic practice performed on the feet, says Brian Goodwin, aesthetician, herbalist, and international educator at minence Organic Skin Care. The physiological and biochemical outcomes associated with a reflexology treatment: A systematic review. By Troy Bedinghaus, OD The login page will open in a new tab. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. doi:10.3390/medicines4020033, Litscher G. Integrative Laser Medicine and High-Tech Acupuncture at the Medical University of Graz, Austria, Europe. Why Its Absolutely Okay To See Bruising After A Massage Treatment, 10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About, Can A Massage Cause Diarrhea? Human Foot Pressure Point Detector Chinese Massage Feet Model Education anatomy. The bigger rushing acupressure point helps improve memory and concentration. Learn more to ease your headache. All rights reserved. This pressure point is located an inch below the bony bump on the outside of your ankle. Zhongguo Zhen Jiu. The location of Em2 is in the forehead, at the midpoint between the two medial ends of the eyebrow. Watch this video by Hillary Talbott, doctor of Chinese Medicine, as she demonstrates how to find acupoints on the foot to treat pain and discomfort in various parts of the body. TE-23 is an acupressure point for under-eye inflammation that treats headache, conjunctivitis, and optic nerve conditions. 7. Ma H, Feng L, Wang J, Yang Z. There are many foot pressure points to treat insomnia and improve sleep. (n.d.). Troy L. Bedinghaus, OD, board-certified optometric physician, owns Lakewood Family Eye Care in Florida. Researchers have looked into bergamot oils, Ayahuasca is a brew with powerful hallucinogenic properties claimed to open your mind and heal past trauma. Its important to talk with your doctor before trying reflexology. Effects of subcutaneous embedding of thumb-tack needle on tear film in patients with dry eye. This is a detailed article about oil pulling, an old and effective trick to reduce bacteria and plaque in your mouth, improving oral health. If you have difficulty seeing at night/when it is dark, stimulating this point can even help with that. As always, be gentle around the eye area when stimulating acupressure points. Find the hollow just under the joint of the big toe. Apply pressure on this pressure point helps to lower high blood pressure. Here are just a few of the ailments Junction Valley can help with: headaches, toothaches, abdominal pain, pain in the arms, the average cold, sinus pain, and more. This pressure point is found near the middle of, just to the side of the ball of your foot. When massaging acupressure points for the eyes, its important to use the correct technique and find the right balance. You can see more of her work on her website. Acupressure point GV24.5 lies at the center of the forehead at a one-finger distance above the eyebrow gap. The heart is located just off the center of the chest to the left so the pressure point to the heart is on the sole of the left foot. If you feel nauseated or are experiencing its indications such as excessive hunger, dizziness, and loss of consciousness, apply pressure with your index finger on the upper portion of the second toe.on the spot just under the toenail. Unless youre a trained acupuncturist or youre receiving professional treatments, using your fingertips to massage these points, rather than needles, is an additional way to target these areas. (n.d.). The modality of touch therapy is an effective way to relax stiff muscles and relieve pain. This pressure point is located in the hollow between the highest point of the bony bump outside of your ankle and your Achilles tendon. Gathered Bamboo is an incredibly versatile acupoint. Many people see results and benefits of acupuncture on their overall eye health. Scientists are not sure exactly how acupuncture works but it has been shown to provide pain relief and alleviation of nausea secondary to cancer treatments. Not located on a traditional meridian, Em3 can still provide great benefits to the eyes and body, even making our list of acupressure points for dry eyes. These are just a few ailments it can help with: eye dullness, hiccups, diaphragm spasms, swelling around the eyes, etc. Xing Jian translates to temporary or in between and that is where this acupoint is found, in between the skin of the big and second toe. TCMtips.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Em2 acupressure point is one of the versatile, be sure to check out the article we wrote on it with more detail. Pressure on this acupoint will help reduce palpitations; calm anxiety and insomnia; improve poor memory, and decrease night sweats and hot flashes. 2014;26(5):264270. Ive worn contacts and glasses since I was 10, suffered from dry eyes during allergy season my entire life, and in my adult life, I suffer from dark circles and bags under my eyes. Vea reseas y calificaciones de reseas que otros clientes han escrito de COLORCASA Foot Acupressure Mat Feet Massage Pad Foot Circulation Massager Acupuncture Points Relaxation Tool for Relieve Fatigue Sore, Electric Foot Massager(USB Charging-English) en Amazon.com. Studies in TCM show a close relationship of eye health to the liver, kidneys, and even the spleen (poor spleen health has a direct correlation with cataracts). According to, , 30% of the world is myopic and could increase to 50% by 2050. TCM explains the relief as the restoration of energy flow to an area. People with circulatory issues, gout, or blood clots should avoid it. We wrote about Bl-10 and the. Find Out How Long They Last, http://pinterest.com/https://www.pinterest.ca/mindbodypal/, //z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=e1824106-59ca-4e36-9a91-1fb2f9527f7d. Himalayan salt lamps are believed to have various health benefits. The Xing Jian is located in the skin between the big toe and the second toe; pinch where the pressure is strongest. Performing any facial acupressure, including eye acupressure, requires knowledge of the specific point and proper technique to massage the area. In one study, eye pressure decreased significantly after acupuncture. Tai Bai. What Other Massage After Effects You Need To Know, 5 Acupressure Points For Restless Leg Syndrome That Few People Know About. According to some people, an imbalance in the body can show up as an eye problem or disease. Gathered Bamboo is an incredibly versatile acupoint. This point, unlike many of the others we have discussed, is not located on the face. Considering reflexology may be beneficial in helping you relax and reduce stress, its no surprise that some say it may help promote a more restful nights sleep. Besides helping with tired eyes and aches, Wind Pool can clear congestion, reduce a headache, increase mobility in the head and shoulders, and much more. Can Wearing Compression Socks Be Harmful? Releasing pressure every 30 seconds and repeating until the 2 minutes are up. Its the spot between your big toe and second toe, almost to the middle of the soles of your feet. RELIEVE FOOT PAIN: Whether it is from Plantar Fasciitis or the daily stress of movement, your feet need relief. Practitioners of acupressure and reflexology use pressure points in their healing treatments. Do this for 30 seconds and repeat 3 times. Acupressure on foot pressure points can improve overall circulation, providing a restful night's sleep. How long before you start seeing benefits? If you try reflexology for stress management or relaxation, consider having multiple sessions. However, its believed that massaging specific acupressure points may provide relief for certain acute and chronic eye conditions. Set a schedule that you can look forward to as your relaxation time. Ac., CYT. Many acupoints beneficial to eye health will lie on these meridians. Professional Design . Acupuncture is sometimes used as an alternative treatment for eye health problems. It is even featured in our article on the Bl 40 acupuncture point, where we discuss the best acupoints to maintain good health. Find many great new & used options and get the best deals for Promote The Ball Stimulate The Acupuncture Points Of The Feet Improve The Bones at the best online prices at eBay! Acupressure Points and Massage Treatment. Do not press an acupoint for more than 2 minutes straight. (2020). Find the bottom of the crease made by your pinky finger that is where this acupressure point lies. Check out our Hand Reflexology article and learn more about hand reflexology pressure points and massage. 4. Close your eyes and take deep breaths to bring your body to a relaxed state. Acupressure points around the eyes are particularly beneficial for eye-related problems. Press on the ball until you reach the area where the pressure is felt the.strongest. Use these particular acupoints on the feet to target various specific pain in the body. Avoid acupressure if you have any swelling in the area that will be treated, wounds and sores are also off limits as well. Engaging this point will brighten up the eyes and give you a less tired appearance. This point is located on the face. Acupuncture for the treatment of dry eye: a multicenter randomised controlled trial with active comparison intervention (artificial teardrops). This is a detailed article about oil pulling, an old and effective trick to reduce bacteria and plaque in your mouth, improving oral health. TCM practitioners say acupressure benefits are achieved by using pressure points along . Zhongguo Zhen Jiu. According to traditional Chinese medicine (TCM), these points correspond to different areas of the body. Is Acupuncture an Effective Treatment for Eczema? A Beginners Guide to Traditional Chinese Medicine, Allergic Eye Diseases That Can Affect Your Eyesight, The Link Between Arthritis and Eye Problems, Amblyopia Surgery: Everything You Need to Know, an alternative treatment for chronic dry eye syndrome, Acupuncture for the treatment of dry eye: a multicenter randomised controlled trial with active comparison intervention (artificial teardrops), Acupuncture for cancer pain and related symptoms, Prevalent use of complementary and alternative medicine by patients with inflammatory eye disease, The Effect of Acupuncture on Visual Function in Patients with Congenital and Acquired Nystagmus, Integrative Laser Medicine and High-Tech Acupuncture at the Medical University of Graz, Austria, Europe, Clinical observation on strong stimulation of acupoints around eyes for treatment of adolescent myopia, Effects of subcutaneous embedding of thumb-tack needle on tear film in patients with dry eye. Reflexology may be beneficial as a treatment that occurs alongside other treatments for a condition, often referred to as a complementary treatment. Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. Who shouldnt get acupressure point massage? Lastly, there is the Di San Li Dui pressure point. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Cupping Color Chart Why Does Cupping Leave Marks And What Are Their Meanings? How To Use Ear Seeds For Ramsay Hunt Syndrome Pain Relief, Expert Insight: A Traditional Chinese Doctors Take On Acupuncture Bruises, The Power of Ear Seeds for Sore Throat: Plus, a Free Placement Chart, Discover the Surprising Health Benefits of These Back Massage Techniques And Pressure Points, Skeptical About Acupressure for IBS? Massage with firm, gentle pressure for 2 minutes. My circles only started to get better when I consistently used acupressure for eyes. Apply pressure to the Xing Jian and Zun Lin Qi acupoints to relax the muscles in the legs and ease cramping. With over 800 pressure points all over the body, lets focus on the 15 found on the foot and learn how to manipulate them for quick relief and pain management. Reflexology is not recommended for those with gout, a history of blood clots, or circulatory issues.If youre pregnant, consult a doctor before trying reflexology. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, What Is Ayahuasca? What about. Any obstruction in the energy flow causes illnesses and diseases to occur. If you came to this article searching for, acupressure points for dark circles under eyes, , Em6 can help. Another acupoint that helps to ease lower back pain is the Zu Lin Qi. The bottom of your feet has more sensitive nerve-endings per square centimeter than any other part of your body. Incredibly enough, Li-4 is included on our list of acupressure points to quit smoking. Use this acupressure point to treat just about anything related to your eyes. Place your two thumbs directly on your hairline on the nape of your neck. St-1 is located about half a centimeter directly under the center of the eye. Sizhukong (SJ 23) - The Sizhukog area is located in the hollow area at the outside part of the eyebrow. Reflexology is not for everyone, though. The Effect of Acupuncture on Visual Function in Patients with Congenital and Acquired Nystagmus. Going back to the theory pressure points are linked to certain parts of the body and specific organs, here are 15 pressure points on the feet and the ailments it will treat when it is massaged. In general, acupressure is safe but there are certain situations where it would not be advisable. Foot Pressure Points: 15 Pressure Points On The Feet And How To Use Them, Pressure Points On Feet And What They Mean, Pressure Points On The Feet To Relieve Pain, For Menstrual Pain and Abdominal Cramping, Chinese Foot Pressure Points For Sinus Relief, Pressure Points On The Foot For Back Pain, Foot Pressure Points For Headaches & Migraines, Pressure Points On The Foot To Relieve Stress, https://www.webmd.com/balance/guide/acupressure-points-and-massage-treatment#2-4, https://www.massagemag.com/what-is-the-difference-between-an-acupoint-and-a-trigger-point-part-2-3262/, https://www.newhealthadvisor.com/pressure-points-on-feet.html, 87 Scientific Benefits of Meditation (50+ Hours of Research), 26 Types Of Meditation (And How To Do Each One), Self-Talk Scripts: List Of Positive Affirmations [500+]. Move your thumb to the spot between your big toe and second toe. The other acupoint is also found on the soles of the feet. What to expect at your first foot reflexology appointment. February 15, 2015 May 17, 2022. Wikipedia depicts the location of this acupoint as in the region of the temples, in the depression about one finger-breadth posterior to the midpoint between the lateral end of the eyebrow and the outer canthus. Glad Lash Blog. You will find this reflex point under the balls of the two toes next to the pinky toethe middle toe (third little piggy) and the ring toe (fourth little piggy). More research is needed to understand any effects that foot reflexology might have on digestion. According to Martinez, the majority of patients notice benefits after their first reflexology session. Heres what you need to know. Many of these organs can have beneficial effects on the eyes so, promoting energy and blood flow can help strengthen the eyes. DOI: Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, How to massage acupressure points for the eyes, drweil.com/health-wellness/balanced-living/wellness-therapies/acupressure/, exploreim.ucla.edu/self-care/acupressure-and-common-acupressure-points/, The Best Pressure Points to Treat Headaches, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Place your finger on the innermost part of your eyebrow, then move your finger down slightly so it is resting in the small divot between your eye and nose. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds (ISBN 978-1520451398) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively (ISBN 978-1980678922). Pressure points are specific points on the body that when pressed, brings relief from pain and other illnesses. Slow, deep breathing is important during this process. Locate this pressure point by pressing on the tendon between the big toe and the second toe. The Zu Lin Qi relaxes muscle cramps; soothes lower back pain; and treats symptoms of apoplexy and psychoneurosis. As always, be gentle around the eye area when stimulating acupressure points. Reflexology zone points have a reflex map of the body on the feet, the hands, and even the ears. Effect of Foot reflexology on pain, fatigue, and quality of sleep after kidney transplantation surgery: A parallel randomized controlled trial. ). The Qiu Xu helps to clear the mind of indecision, focus on making difficult decisions, keeps the mood stable, and enhances your coping mechanisms. Revisiting reflexology: Concept, evidence, current practice, and practitioner training. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Both pressure points can be found on the top of the foot with the Tai Chong on the tendon between the big toe and the second toe; and the Kun Lun in the hollow between the highest point of the bony bump outside of your ankle and your Achilles tendon. Final for our list of acupressure points for tired eyes is Upper Pillar. Stimulating Em6 will promote blood circulation, helping with dark circles as one of their primary causes is a lack of blood flow. This article reviews Ayahuasca, including. You can find this pressure point on the bony bump on the outside of the ankle. Press on the acupoint for 15 to 30 minutes, relax and repeat 3 times. All rights reserved. Dr. Di Paoli also clarifies some confusion about the various massage methods reflexology and acupressure. Located on the large intestine meridian, Li-4 is a versatile and all-around great acupressure point to know. When I first started noticing my dark circles when I was a teenager, I quickly became insecure and tried to fix them. It will help get rid of redness of the eyes, pain in the eyes, and hay fever symptoms. When you feel less stress and less anxious, its easy to feel relaxed.. Where Are the Acupressure Points for the Eyes? Press for 15 to 30 seconds, release then do it again 3 times. If you suffer from trigeminal neuralgia, check out Bl-2 on our list of acupressure points for trigeminal neuralgia. According to Claire Barnwell, member of The Association of Reflexologists and owner of Feetology reflexology practice, There have been some positive research projects carried out with reflexology; however, as yet, there is not a large enough body of evidence for us to make clinical claims of effectiveness., Barnwell notes, however, that there can be no doubt that what it does provide is a period of time for relaxation where the client has one-to-one attention and supportive touch in an empathetic listening environment.. Baran says massaging pressure points for the eyes may help relieve tension and headaches, and provide a sense of relaxation. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Massaging this pressure point helps to improve patience, calm anxiety and fear, and bring relief from colds. Click here for tips on how to do a fantastic foot massage on yourself or someone else. Press on the Tai Xi acupoint with your thumb on the spot between the Achilles tendon and the top of the inner bony bump of your ankle. The point where the lines meet is the Shimien. ? Once you have the right touch, you should be able to apply pressure without causing pain to the pressure point. Research on the relationship between acupressure and eye health is minimal. There are concerns associated with foot reflexology and stimulating labor. Reflexology and acupressure both use pressure points in their touch therapy treatments. He's a practicing physician at Midwest Retina in Dublin, Ohio and previously served as a full-time faculty member at the Wayne State University School of Medicine and the Kresge Eye Institute in Detroit, Michigan. The following areas are focused on during acupuncture for eye health. Acupressure is a great, noninvasive way to give our eyes a bit of TLC and help them recover from the stressors of the day, explains Baron. Dark circles are an extremely common annoyance lack of sleep, looking at a computer screen for too long, and more will result in, and circles under the eyes. Put firm pressure on the tip of the bony protrusion on the inner ankle bone for 30 seconds. While reflexology may not be scientifically proven as a medical treatment for health conditions, its been used for centuries to treat many ailments.
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