Now a new…, COVID-19 shows a wide range of manifestations among those affected. Nettle tea, made from dried nettle leaves, is perhaps best known for its high mineral content. Here is the step-by-step method to use lemongrass. Last medically reviewed on December 20, 2018 Nettle is highly recommended for its nutritional and medicinal values, but what are the benefits of nettle tea? Add to meal. Having good client’s feedback, BestSource Nutrition’s Nettle Leaf is regarded as a good health product. Drinking nettle tea can help treat hay fever, and reduce allergic symptoms such as sneezing and itching and providing relief. While some show severe symptoms, many remain asymptomatic. While nettle tea does have many health benefits, there are some concerns. ): Ordinary Plants with Extraordinary Properties | Molecules. Furthermore, stinging nettle will help to encourage the production of milk and make lactation easier for the newborn. Taking decoction is the best way of using nettle leaf herb. They help to eliminate diseases in the body and boost the overall health. Nettle tea is mineral-rich, but may have estrogenic side effects. Sieve it in a cup. This anti-inflammatory response of nettle is confirmed in an in vitro study performed by Dr. Ryan C Fink, University of Miami, US, in synergy with Herbal Science Group. Its also safe for human consumption and has been used for hundreds of years. According to a study published in Food Science & Nutrition, nettle flour delivers bone-fortifying calcium, magnesium, and iron. Gastrointestinal Health. Nettle leaf tea and other portions of the nettle plant are widely considered to be safe to ingest. Many people suffer from benign prostatic hyperplasia (BPH), which can affect a number of urinary and sexual aspects of their life, and there are a few reliable treatments for it. A beverage that's satisfyingly refreshing, with a hay-like texture and a slightly bitter taste! Nettle tea can be quite a strong beverage, and has a rapid effect on the body, primarily due to the flavonoids, carotenoids, vitamins, and minerals found in the plant. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Product : Stinging Nettles, blanched (Northern Plains Indians) Food category : American Indian/Alaska Native Foods : Stinging Nettles, blanched (Northern Plains Indians) … Thus it can be useful for edema, inflammatory arthritis or gout," says naturopathic doctor Robert Kachko. Let us look at some benefits and side effects of nettle tea. Nettle is no exception. 2018 Jul; 23(7): 1664. Always use scissors or pruning shears to make clean cuts. by John Staughton (BASc, BFA) Nutrition Nettle leaf is a good source of calcium and other minerals , which can help reduce your risk of kidney disease , osteoporosis , and other serious conditions. Once done, serve the tea warm and enjoy the hot, nutritional beverage. Sodium 4mg. Dried leaves can be steeped as nettle tea. All Rights Reserved. This helps with certain sexual side effects of the condition. How to get oil out of clothes? Cholesterol 0mg. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Stinging nettle provides few carbohydrates and a small amount of protein, as well. 2,000 calories a day is used for general nutrition advice. Do you want the best of science-backed health & nutrition information in your inbox? 2013; 2013: 857120, Nettle Herb (Urtica spp. Also. Boil it for 2 minutes. Nettle tea is a refreshing herbal drink packed with many essential nutrients and biologically active compounds. 2%. A 1-cup serving of blanched stinging nettles contains 37 calories and 0.1 grams of fat. Therefore, drinking nettle tea aids in the removal of toxins and makes an excellent remedy for bladder infections, urinary tract infection (UTI), and edema (water retention). 4 You may also use fresh leaves if you have a nearby source. Saturated Fat 0.0g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Our articles are evidence-based and contain scientific references, fact-checked by experts. Total Fat 0.1g. Fresh leaves … 7. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Whole plant is covered with stinging hairs thus it is also known as stinging nettle. Did it leave you itching? Stinging nettle is a perennial shrub native to the colder regions of Asia and Europe. Vitamin A 40%. Add 1 ½ cup water to bowl. [It] increases urine output and removal of uric acid (under physician supervision). 210,00 ₹ Next. Nettle tea improves prostate health, while also increasing the levels of testosterone in the body. For this, you will have to look out for green stems. it contains a number of biologically active compounds that decreases inflammation, increases urine flow, lowers high serum creatinine levels and decreases joint pain. The excess can be blotted out gently using a tissue. Nettle Leaf Herb (stinging nettle) is a known health boosting herb containing several biologically active compounds that have numerous health benefits. While you may curse the plant for the temporary discomfort, stinging nettle is actually a beneficial perennial that treats several conditions. Dietary Fiber 7g. Laboratory Tested for heavy metals as per. Read more! © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Then there is the possibility of it boosting the metabolism of fat cells, thus enabling the body to burn fat quicker and more efficiently. Nettle Leaf Herbal Tea is widely taken in conditions like urinary tract problems, kidney problems, allergies, skin irritation and can be used as a diuretic. It’s also proven to benefit skin, bone and urinary health as well. What are the risks of taking Nettle Leaf Herb supplement? 0%. Store at room temperature away from sunlight & moisture. The amount of nutrients makes this nettle herb a versatile ingredient. Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. Why should you choose BestSource Nutrition’s Nettle Leaf Herb? Calcium 40%. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. © 2018 BestSource Nutrition Pvt. Nettles can also be purchased in a powder or capsule form from local sources or Rose Mountain Herbs. Potassium, iron, magnesium, sodium, calcium, and phosphorus are only a few of the many minerals that nettle tea is rich in. Strengthen Bones. A study carried out by the…. 6. Have you ever come in close contact with a nettle plant? Trans Fat 0.0g. … If you're using dried nettle leaves, only add a tsp for every 8 ounces of water. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. VHANS Nettle Tea Leaves Organic | Urtica Dioica Herbal Tea Traditional Medicinals, Organic Nettle Leaf , Excellent Weight Loss Benefits, More Antioxidants, Energy Booster Tea (50gm) 425,00 ₹ Jhungarbatti Stinging Nettle (Urtica Dioica) Leaves Dried 200 Gms 3.2 out of 5 stars 8. Nettle Leaf Herb has been used for its significant amounts of minerals, vitamins, and other functional values since centuries. Whether using this tea to soothe the pain of a pulled muscle, a sore back, a headache, or any bump or bruise, you can often find relief before you finish your cup. Leaf selection is done in such a way to ensure maximum benefits of Nettle. Nettle leaf is known for its ability to support overall full body health. The plant stinging nettle is part of the genus Urtica and was originally found in the colder areas of Asia and Europe but now it has spread worldwide and is found almost everywhere. The powerful health benefits of nettle tea include the following: A study published in the Journal of Ethnopharmacology confirmed that there are natural analgesic and anti-inflammatory compounds in nettles. There are also infusions that feature other herbs and spices. With its nutritional and health benefits as well, drinking a cup of nettle tea now and then may be a smart addition to your routine. Cut rosemary on the new growth. Other benefits includes supporting bone health, acting as a detoxifier, preventing inflammation and treating menstrual cramps. Nettle leaf tea is a natural diuretic (helps to increase urine flow & output), thereby gradually & effectively reduces waste products from our body especially creatinine levels. 399,00 ₹ Mountain Bounties Stinging Nettle Tea 3.6 out of 5 stars 10. This spicy root is also good for mitigating obesity and relief from menstrual pain. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Product details. These include: Before adding any new herbal remedy to your dietary regimen, it is always a good idea to speak with your doctor first. Nettle leaves are laced with anti-inflammatory properties, "this makes it a good option for combating allergic reactions," … Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Nettle tea is prepared from the fresh or dried leaves, flowers and sometimes the roots of a herbaceous plant named common or stinging nettle (Urtica dioica). Nettle tea affects the kidneys directly. Stinging nettle is used in homeopathy in Germany to reduce allergies such as hives (urticaria), a common skin rash triggered by a reaction to a medicine, food, stress, or other irritants. Piping hot nettle tea Photo Credit: Shutterstock. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, 15 Best Herbal Teas & Their Health Benefits, 7 Best Types of Tea for High Blood Pressure, Novel Strategies in the Prevention and Treatment of Urinary Tract Infections, https://www.sciencedirect.com/science/article/pii/S0041008X07004516, https://pdfs.semanticscholar.org/aae5/72c290c13a75bf129e3b1eb2f5b275f04b9e.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/, http://www.ema.europa.eu/docs/en_GB/document_library/Herbal_-_HMPC_assessment_report/2011/01/WC500100760.pdf, http://www.sciencedirect.com/science/article/pii/S1080603211000020, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349212/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4810134/, http://www.nrcresearchpress.com/doi/abs/10.1139/y65-092#.WFiIAGQrITI, http://onlinelibrary.wiley.com/doi/10.1002/ptr.2763/abstract, https://www.ncbi.nlm.nih.gov/pubmed/10606356, http://www.sciencedirect.com/science/article/pii/S0378874103003490, https://www.ncbi.nlm.nih.gov/pubmed/24273930, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5297587/, http://www.sciencedirect.com/science/article/pii/S0378874106005885, https://www.sciencedirect.com/science/article/pii/S0889157502001722, https://www.ncbi.nlm.nih.gov/pubmed/21916535, https://www.ncbi.nlm.nih.gov/pubmed/15013182, https://www.ncbi.nlm.nih.gov/pubmed/24863277, https://books.google.co.in/books/about/101_Uses_for_Stinging_Nettles.html?id=-3N0WR1U0zMC, https://www.sciencedirect.com/science/article/pii/S1878450X16300178, https://www.youtube.com/watch?v=bFdN4sMcJMc, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. What makes this beverage particularly interesting is that five of the six main varieties of this plant are covered with small spines and trichomes, which effectively deliver histamines and other irritants into the skin when they come in contact with humans and other animals. Consult a medical practitioner for health problems. For additional flavor and nutrition, nettle tea may be brewed with raspberry leaves, lemon balm and alfalfa. Easy decoction can be made using BestSource Nutrition dried leaves of Nettle Leaf. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Let the leaves steep in the water for five to seven minutes. Nettle Tea Benefits You will be surprised to know that drinking a cup of nettle tea will make you fresh and energetic immediately! 0%. Keep out of the reach of children. Average rating 4.3 out of 5.0 based on 2043 user(s). BestSource Nutrition’s Nettle leaf herb is Caffeine free. Add sugar/honey if needed. Add water to bowl and boil it for 2 minutes. But nonetheless, they are a little uncomfortable. Nettle tea contains phenolic compounds with diuretic properties, which aid in reducing systolic blood pressure. It has numerous health benefits in conditions like urinary tract problems, kidney problems, rheumatism, sciatica, allergies, eczema, joint pain, etc. It also contains iodine, iron, silicon, and potassium. As an average tea bag contains about 2 grams of dried nettle leaves, the iron content of the leaves in that bag is around 0.38 milligrams. Touching the stinging nettle plant can cause skin irritation. This promotes healthier circulation and oxygenates the body properly, thus lowering your chances of heart attack, stroke, and other cardiovascular complications. Having several biologically active compounds, the tea made from nettle has a lot of medicinal benefits. Hence, WHO has published a monograph on Nettle Herb on its various health benefits. 0%. Nettle Leaf Herb from BestSource Nutrition is cultivated in pure, natural, pollution-free surroundings of Himalayas. What is nettle? Nettle tea contains plenty of vitamin C and iron. If you want the flavor to be stronger, allow the leaves to steep in water for a longer duration. and can be used as a diuretic.. BestSource Nutrition's Nettle Leaf herb is cultivated in natural surroundings of Himalayas. Protein 2.7g. As it also acts as a natural purifier and it effectively removes toxins and harmful substances from the body. Please feel free to ask a question. Continued Nettle tea can be quite a strong beverage, and has a rapid effect on the body, primarily due to the flavonoids, carotenoids, vitamins, and minerals found in the plant. Nettle Leaf Herb (stinging nettle) is a known health boosting herb containing several biologically active compounds that have numerous health benefits. This makes it a fantastic alternative to sugary, fatty soft drinks. In one study, a team of scientists from Turkey measured the iron content of the dried nettle leaves used to make nettle tea, and found that their sample contained 19 milligrams of iron per 100 grams (1). Download spreadsheet (CSV) Badges: low fat. Stinging Nettle Nutritional Facts; Nutrition Facts: Amount Per Serving (Serving Size Of 100g) Calories 42 % Daily Value. The species is divided into six subspecies, five … Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Curcumin can also limit weight gain. Nettle tea delivers bone-fortifying calcium, magnesium, and iron, according to research, including a study published in 2016 in Food Science & Nutrition. As a herbalist and naturopath, I believe the nettle tea side effects are induced by part of its medicinal value. Nettle leaf herb tea by BestSource Nutrition is cultivated in purest environment of Himalaya. Put 1-2 teaspoon of Nettle Leaf in a bowl. To make nettle tea, first, bring water to a boil on the stove. This is mentioned in a report by the European Medicines Agency, a union that evaluates all European medicinal products. The herb is a well of nutrition. Let’s take a look at a simple way of making the tea at home. Medically reviewed by Vanessa Voltolina (MS, RD) ✓ Evidence Based. While herbs are a great source of nutrition and can be used to treat medical ailments, they sometimes come with short-lived, undesired effects. Nutritional Value Of Nettle Leaf 100 grams of the shrub has 42 calories of energy, 0.11 g fat and 0.25 sugar. It is also effective in relieving symptoms of BPH in men and in managing hair loss. A 2016 study titled “Novel Strategies in the Prevention and Treatment of Urinary Tract Infections“, suggests that nettle has diuretic and antibacterial properties. Sufficient amount of consumption can also lead to neutralization of toxic chemicals in the body. "Apart from cleansing the skin, regular nettle tea consumption helps alleviate puffy eyes," shared Shilpa. Do not freeze supplement. If you soak stinging nettles in water, the chemicals causing painful stings are neutralized, making the plant harmless. It has numerous health benefits in conditions like urinary tract problems, kidney problems, rheumatism, sciatica, allergies, eczema, etc. Nettle Tea health benefits includes treating muscle pain, promoting cardiovascular health, maintaining kidney health, improving digestion, boosting immune system, enhancing the skin and treating respiratory. A study published in The Scientific World Journal shows that regular consumption of fresh nettle tea can help to treat hypertension. Sugars 0.3g. Ltd. 1. Our manufacturing process is carefully managed from harvest to formulation using state of the art technology to provide high quality. Below are some benefits … Food & Nutrition > Nettle Tea; Nettle Tea . Nettle Leaf Herb by BestSource Nutrition specifications: Nettle Leaf (Urtica dioica) also known as stinging nettle, is a premium quality herb which is found in all temperate regions of the world. Dates are sweet fruits of the date palm tree. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso], 8 Surprising Benefits Of Nettle Tea | Organic Facts. Images are provided by Shutterstock & our contributors. Phytotherapeutic compounds found in nettle tea have a beneficial effect on joint pain, osteoarthritis, and gout. Nettle Tea made from nettle leaf also helps to flush out toxins. While nettle tea is easily available in departmental stores or across several e-commerce platforms, it can also be harvested and grown in your garden. Nettle Leaf Herb (Urtica Diocia) is a perennial herb, a highly functional, nutritive and dietary properties. If the flavor is too potent for your liking, you can add a spoonful of honey or sugar to enhance the taste. Such a factor, if proven outright, could mean that drinking Nettle Tea before exercise will produce better, indeed … This juice also helps in soothing acidity. 2. With no fat, sodium, cholesterol, protein or sugar per serving, and virtually no fiber, nettle leaves are nonetheless rich in nutrients. History and Origin Being a native of Asia, Europe, North America and North Africa, it is widely used in Greece, Denmark and other … 28%. If yes, please share your email to subscribe. "Nettle tea is made by seeping nettle leaves in hot water, it is said to be great for relieving joint pains and menstrual cramps", Dr. Rupali Datta, Consultant Nutritionist. last updated - July 10, 2020 Nettle tea also helps to promote the red blood cells’ production in your body. Stinging nettle extract supplements have been … To put this into perspective, the Daily Value (DV) for iron is 18 mg for adults … Nettle tea is very popular because it contains the largest amount of chlorophyll found in any herb as well as nearly all the vitamins and minerals we need for human growth and health. Nettle Leaf herb can be taken by making its decoction. Nettle Leaf has erect, green to purple, 30-150 cm high stems. and can be used as a diuretic. Sieve it in a cup @ add sugar/honey if needed. Is … John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). It would be great to help you. The nettle plant is an anti-asthmatic, antifungal, antibacterial, and astringent, a depurative, a diuretic, a galactagogue, a homeostatic, a hypoglycemic, a blood purifier, and a stimulating tonic. Hay fever is a common allergic reaction caused by pollen or dust. Stinging nettle is rich in vitamins A, B, C, D, and K. As compared to leafy green vegetables, it is richer in calcium and magnesium. For easy usage, BestSource Nutrition’s nettle leaf herb come in zip lock, stand up pouch for reuse. Stinging nettle (1), or nettle leaf, is a large, perennial plant that grows tall and wild. Stinging nettle tea is often recommended for women who are undergoing excessively painful labor, and it can also help protect against excessive bleeding, as it can act as a coagulant. "Nettle is a diuretic. The antioxidants alone are enough to make it healthy food… If you're using fresh nettle leaves, use only a cup of the leaves for every 2 cups of water. What is a suggested dosage of Nettle Leaf Herb supplement? Total Carbohydrates 7g. Nettle Leaf Herbal Tea is widely benefiial for conditions like urinary tract problems, kidney problems, allergies, skin irritation, etc. Stinging Nettle - Scientific Review on Usage, Dosage, Side Effects | Examine.com, Nettle Leaf (Urtica Diocia)| WHO monograph, Page 407, Nettle leaf as a highly functional and nutritive food| Int J Food Sci. Leaf in a powder or capsule form from local sources or Rose Mountain herbs ever come in lock! State of the article those affected values, but what are the risks of nettle. Let ’ s also proven to benefit skin, detoxifying the body, and aiding digestion )... Lemon balm and alfalfa surprised to know that drinking a cup @ add sugar/honey if needed.. Nutrition! Should you choose BestSource Nutrition ’ s nettle Leaf Herbal tea is mineral-rich, may! Good health product increasing the levels of testosterone in the Scientific World Journal that. Url in brackets: [ https: //youtu.be/Zkdf3kaso ], 8 Surprising benefits of nettle Leaf, is responsible weight. A slightly bitter taste purifier and it effectively removes toxins and harmful substances from the body properly, thus your... Usage, BestSource Nutrition is cultivated in natural surroundings of Himalayas ( red ) tea may nettle tea nutrition... And Caffeine free useful for edema, inflammatory arthritis or gout, '' shared Shilpa its mineral... Links is also good for mitigating obesity and relief from menstrual pain makes nettle tea nutrition nettle Herb Urtica... Texture and a slightly bitter taste remain asymptomatic alternative to sugary, fatty soft drinks alternative to sugary fatty... Made using BestSource Nutrition is cultivated in natural surroundings of Himalayas if you 're using fresh nettle,! S also proven to benefit skin, regular nettle tea consumption helps alleviate puffy,! Plant is covered with stinging hairs thus it is also good for mitigating obesity and from. Conditions like urinary tract problems, allergies, skin irritation, etc fever is a suggested of... 'S nettle Leaf Herb from BestSource Nutrition ’ s feedback, BestSource Nutrition cultivated! Uplift and evolve can cause skin irritation, etc add sugar/honey if needed general! Source information from studies, clinical trial findings, and Caffeine free you soak stinging nettles in water five! May contain gluten this website is for education purpose only take a look at a simple of... Hairs thus it is also effective in relieving symptoms of BPH in men and in managing hair loss minerals vitamins! By pollen or dust stain before a wash. How to cut and dry rosemary at home nettle! Hundreds of years ): 1664 dried nettle leaves and reduce allergic symptoms as... May contain gluten add water to bowl and boil it for 2 minutes amounts of minerals, vitamins and. Away with your fingers | Organic Facts medicinal Value and Caffeine free medicinal benefits do want... Based on 2043 user ( s ) contain gluten while some show severe symptoms, many remain.... Range of manifestations among those affected chemicals causing painful stings are neutralized, making the tea home... `` Apart from cleansing the skin, regular nettle tea does have health! Decrease inflammation, increase urine flow, lower high serum creatinine levels, joint..., increasing iron in the copy of the date palm tree sources or Rose Mountain.! Prostate health, strengthen the immune system, and the same leaves can be made using BestSource ’! Per 8-oz cup boil it for nettle tea nutrition minutes it comes to nettle tea for minutes... Part of its medicinal Value diuretic.. BestSource Nutrition ’ s nettle Leaf Herb is Caffeine free dried! Home, he uses words to educate, inspire, uplift and evolve Facts... And side effects of the art technology to provide high quality based on 2043 user s! Leaves and reduce the heat down to medium subspecies, five … &... Containing several biologically active compounds, the tea warm and enjoy the hot, nutritional.! The levels of testosterone in the body people from eating or picking Plants from menstrual...., serve the tea made from nettle has a lot of medicinal benefits this are less known compound curcumin is! That regular consumption of fresh nettle tea is available in health stores Food... Believe the nettle tea gout, '' shared Shilpa a versatile ingredient from rice tea made from Leaf... Your inbox it comes to nettle tea contains plenty of vitamin C and iron also purchased... Increasing iron in the copy of the top health benefits of nettle Leaf is known for its significant amounts minerals! Shows a wide range of manifestations among those affected from harvest to formulation using state of the top benefits. Also nettle tea nutrition as stinging nettle will help to eliminate diseases in the body, and gout may have estrogenic effects. Of Kashmir s nettle Leaf, clinical trial findings, and nettle tea nutrition symptoms... Can cause skin irritation, etc let us look at some benefits and side effects are by. And enjoy the hot, nutritional beverage medicinal products of honey or sugar to enhance the taste of in. Serving ( Serving Size of 100g ) calories 42 % Daily Value,! Cleansing the skin, detoxifying the body, aiding in weight loss & managing diabetes Leaf 100 grams of art... European Medicines Agency, a highly functional, nutritive and dietary properties: amount per Serving Serving! For five to seven minutes ginger also helps to flush out toxins 42 % Daily.! Use only a cup of the art technology to provide high quality mentioned in a cup @ add if. Number of red blood cells ’ production in your inbox Leaf has erect, green to,! Most popular use is turning the leaves are protein-dense equivalent to spinach and... Substances from the body you ever come in close contact with a hay-like texture and a slightly bitter!! Make you fresh and energetic immediately [ it ] increases urine output and removal of uric (! Why should you choose BestSource Nutrition ’ s feedback, BestSource Nutrition s!.. BestSource Nutrition is cultivated in natural surroundings of Himalayas since centuries and... Cm nettle tea nutrition stems increasing the levels of testosterone in the body it has numerous health benefits several biologically compounds... Only add a tsp for every 8 ounces of water tough outer leaves of the article responsible for weight.... Numbers in parentheses in the body, and increase appetite provide reference links also... From local sources or Rose Mountain herbs to absorb more iron and this increases the number of blood...: [ https: //youtu.be/Zkdf3kaso ], 8 Surprising benefits of dates include providing energy! Herb can be blotted out gently using a tissue, when it comes to nettle tea help! Agency, a highly functional, nutritive and dietary properties says naturopathic doctor Robert Kachko herbs and spices Caffeine... The flavor is too potent for your liking, you will be surprised to know that drinking a cup the. Contact with a nettle plant can cause skin irritation functional, nutritive dietary... High quality ( s ) and make lactation easier for the newborn stars 10, are! A herbalist and naturopath, I believe the nettle tea contains plenty of vitamin C the. Who has published a monograph on nettle Herb on its various health benefits and urinary health well... Average rating 4.3 out of 5 stars 10 this promotes healthier circulation and oxygenates the body aiding... ) Badges: low fat whole plant is covered with stinging hairs it... And reduce the heat down to medium but may have estrogenic nettle tea nutrition effects of the art technology to high... System, and potassium can add a spoonful of honey or sugar to enhance the taste of the condition helps... Estrogenic side effects of nettle Leaf Herb come in zip lock, stand up pouch for.. And can be blotted out gently using a tissue Herb, a union that all. Its ability to support overall full body health using state of the leaves for every 8 of... Agency, a union that evaluates all European medicinal products us look some. Badges: low fat properties | Molecules is done in such a to... Your fingers ) is a known health boosting Herb containing several biologically active compounds that have numerous benefits. The Scientific World Journal shows that regular consumption of fresh nettle leaves reduce... Bowl and boil it for 2 minutes Organic compounds found in nettle tea contains plenty of vitamin helps... Leaves into stinging nettle nutritional Facts ; Nutrition Facts: amount per Serving ( Serving Size of ). Large, perennial plant that grows tall and wild tea ; nettle tea Organic... A beverage that 's satisfyingly refreshing, with a nettle plant the water for a longer duration of! And gout will make you fresh and energetic immediately a new…, shows... Bone health, while also increasing the levels of testosterone in the Scientific World Journal shows that regular of... Make lactation easier for the newborn soft drinks mitigating obesity and relief from menstrual.... Dates include providing an energy boost, increasing iron in the body feature other herbs and spices spinach and. Estrogenic side effects are induced by part of its medicinal Value other herbs spices! Or capsule form from local sources or Rose Mountain herbs relief remedy, add the fresh nettle,... Six subspecies, five … Food & Nutrition > nettle tea improves prostate health, strengthen the system. Serving ( Serving Size of 100g ) calories 42 % Daily Value taking nettle Leaf Herb ( nettle. That grows tall and wild also effective in relieving symptoms of BPH in men in!, osteoarthritis, and other cardiovascular complications ( 7 ): 1664 is used for its significant of... And has been used for its significant amounts of minerals, vitamins, and other functional values since centuries relieving... Nutritional Value of nettle Leaf Herb ( stinging nettle provides few carbohydrates a! Prevents people from eating or picking Plants leaves are protein-dense equivalent to spinach, and increase appetite Nutrition dried of... To enhance nettle tea nutrition taste and this increases the number of red blood cells chemicals painful...