Ginger tea is more likely to help however. But drinking excessive amounts of any tea can cause health problems for you and your developing baby. You may also want to avoid peppermint tea if you are pregnant. Peppermint Tea. Peppermint Leaf. She said peppermint tea is absolutely fine but doesn't think it would help labour along either. Peppermint Leaf Tea: This herbal tea is widely believed to be safe during pregnancy. Peppermint Tea Pregnancy. The American Pregnancy Association lists red raspberry leaf, peppermint leaf, and lemon balm tea as “likely safe.” Still, drink these teas in moderation. Although there is some controversy regarding the safety of caffeine during pregnancy, tea -- even caffeinated Lipton tea -- appears to be safe during pregnancy -- as long as it is consumed in moderation. Taken in excess, both peppermint and spearmint can harm your pregnancy. Short term use is just fine. Peppermint tea is a very popular herbal medicine consumed all over the world. As a general rule, teas made from herbs that are used in cooking are safe for you to drink while you’re pregnant. However, you shouldn’t drink parsley tea or sage tea in pregnancy, even though they are both safe to use in moderation when cooking. Source(s): It is great for stress relief and drinking a cup of peppermint tea can relax your mind and get rid of pent up stress that is damaging to your mental and physical stress especially during pregnancy. It is also safe in the correct dosage of over-the-counter medications that use peppermint oil as an ingredient, as long as you are not exceeding doses and the medication itself is also considered safe for use during pregnancy. Peppermint tea is popularly consumed around the world for its several health benefits and refreshing minty flavour. ; Dandelion leaf tea: It is high in iron, calcium, and potassium. However, peppermint tea may worsen heartburn, a problem many women experience later in pregnancy. Often, drinking herbal tea will provide us relief from stress and it even treats certain health issues that are linked with constipation, nausea and other chronic intestinal ailments. i think the rose and chamomile really help to mellow the flavour. Along with a plethora of benefits, it also has some side effects. Peppermint and spearmint tea are often used to ease morning sickness and indigestion during pregnancy. 100 Count (Pack of 1) 4.7 out of 5 stars 900. During pregnancy, it is really important to take care of everything we include in our diet. It calms stomach muscles and improves the flow of bile (aids in the digestion of fats). 84 ($0.21/Count) Save 5% more with Subscribe & Save "peppermint tea celestial seasonings" Peppermint is another herb often used in pregnancy. In rare cases, peppermint tea may interact with medications. When you combine these ingredients you get the ultimate Morning Sickness Tea. It also tends to be more palatable to those with a queasy stomach and is believed to help with morning sickness. Peppermint tea during pregnancy is one of those herbal teas that are beneficial when taken in a limited amount, such as 2 or 3 cups a day. Lv 7. Research has not found any harmful effects from pregnant women drinking peppermint tea. The information here is sourced well and enriched with great visual photo and video illustrations. I wish you all the best. Peppermint tea has many benefits and is commonly used to soothe an upset stomach. The herbs in teas are more concentrated than in food, so drinking them may be harmful even if eating them isn't. It is best if you consult a physician before you try to consume peppermint tea. Fennel Tea. You can drink a few peppermint tea cups to relieve the morning sickness and to speed up the digestion. Sipping on some peppermint tea can help ease digestion and soothe an irritable stomach. 0 0. Its aroma also helps in relieving stress and anxiety during pregnancy. Peppermint can also help with nausea. However, most herbs may trigger some side effects and/or interact with other medications (including other herbs). 42,43 The active parts are the stems, leaves, and flowers, as well as the peppermint oil that is distilled from these plant parts. Peppermint tea while pregnant can help calm your stomach muscles. There are many other ways to use Peppermint besides just as a flavor, and it is one of our favorite herbs. Hi everyone,This may sound like a stupid question, but this is my first pregnancy and different websites say different things.... basically I am wond From green tea to black, peppermint tea to roiboos, here's what to steep when you're expecting. Constipation is common during pregnancy, so with drinking it, you will kill two birds with one stone. Teas made from herbs like peppermint and thyme may be safe to drink occasionally in small amounts while you're pregnant or nursing. Even though drinking peppermint tea during pregnancy will provide relief from […] It has a diuretic effect and eases fluid retention in late pregnancy . Also, with the raspberry leaf tea, she said you can't drink enough for it to be effective so it's best to take it in capsule form (also alot easier to find as it's in most chemists). When shopping for peppermint tea, look for products containing 100% pure peppermint leaves. However, if you have GERD, avoid peppermint. As with all other supplements and nutritional things, small amounts in consumption is of crucial relevance right here. Peppermint is one of the variants of mint, and it could also be beneficial during pregnancy. Peppermint plant hasn’t got caffeine, so it won’t harm you or your baby. The menthol it contains can cause a choking sensation in this age group. Raspberry leaf tea: It is rich in iron, calcium, and magnesium and is safe to consume from the second trimester. Pepper mint tea is particularly valuable for soothing nausea, indigestions, early morning health issues, and dizziness while pregnant. Peppermint tea during pregnancy is one of my favorites! This tea helped to get me through most mornings during my first trimester. The rich mineral content of this herb tones the uterine muscles in preparation for labor, and also prevents postpartum hemorrhage . To brew the tea, steep a peppermint tea bag in a cup of hot water for three to five minutes. Peppermint Tea. Rooibos. Pregnant women often get a laundry list of foods and activities to avoid, which can be overwhelming and confusing. Professionals have declared it safe to use during pregnancy. It is highly beneficial for the digestive and gastrointestinal system and gently cures stomach problems. Lemon Balm. i liked the combination of flavours, as i found pure ginger or peppermint teas to be too overpowering. This article discusses the safety of different teas during pregnancy. Peppermint and ginger are both wonderful digestive aids and are known cures for upset stomachs, even while not pregnant. When you find the article helpful, feel free to share it with your friends or colleagues. If you are concerned about a potential drug interaction, check the drug's warnings or consult with your doctor. It's peppermint oil you're supposed to stay away from in pregnancy. Stash Tea Peppermint Herbal Tea 100 Count Box of Tea Bags, Premium Herbal Tisane, Minty Refreshing Herbal Tea, Enjoy Hot or Iced. For this reason you should get to know potential side effects, precautions and possible interactions with peppermint. Whether or not you’re pregnant, peppermint tea can worsen gastro-esophageal reflux syndrome (GERD) and may promote flow of bile from the gall bladder and aggravate gallstone symptoms. Hello, we provide concise yet detailed articles on "Pepper Choices: Peppermint Tea For Pregnancy" topic. Peppermint tea and pregnancy go hand in hand when talking about coping with problems such as pregnancy nausea and vomiting, mood swings and irritability, etc. I'm making blends for her to use to ease the pain, I've researched best oils to use for such treatment but can't find oils to use during pregnancy, cypress, peppermint and tea tree seem to help, but not sure if safe to insert when pregnant. An expectant mother needs to limit how much peppermint tea she’s drinking though. Also, remember to limit mint tea consumption to 2 or 3 cups a day. Avoid this tea if you have heartburn or acid reflux since it can make your symptoms worse. It can be very helpful in treating morning sickness and indigestion, two common problems pregnant women encounter. While peppermint tea is safe for adults, never give it to babies or very young children. Advantages. 1 decade ago. Peppermint oil is most likely safe for a pregnant woman to use in herbal tea, according to the American Academy of Family Physicians. Combine these ingredients as directed below, and keep that nausea at bay! Peppermint tea helps to relieve heartburn, stomach pain, nausea, and/or gas. So, this is the time when you need to resort to simple home remedies to cope with these symptoms. Is Peppermint Tea Safe to Drink During Pregnancy. Peppermint is used as a flavouring agent in a variety of products like candies, breath mints, toothpaste, etc. Peppermint tea can also help you sleep better which is very important during pregnancy. Peppermint tea is considered to be a carminative which means that it doesn’t let the gas accumulate and cause discomfort in … Many may believe that tea is probably safe to drink while pregnant because it's natural, but that's not necessarily the case. $20.84 $ 20. Next steps TotalRecipeHound. Peppermint is also used to make peppermint oil and peppermint tea. This can help with some of that pregnancy anxiety. Here's the suspected problem for peppermint tea from my point of view. Peppermint tea is usually safe to consume during pregnancy. Herbalists advise that you need to give peppermint a rest during the first trimester. Full of antioxidants, this tea is great during pregnancy. Studies have shown peppermint oil to be effective for reducing bowel spasms in irritable bowel syndrome and for patients receiving barium enemas, but peppermint oil has not been studied in pregnancy.